My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work from a psychodynamic approach, which is conversational and exploratory, rather than directive — because change often comes from insight rather than advice or tools and techniques. This approach to therapy is a collaborative process — I bring my clinical experience, and you bring your lived experience of being you. In sessions, we take time to talk about what’s going on for you emotionally and relationally.