My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is warm, gentle, and explorative, providing a confidential online space where you can feel heard, supported, and understood. Over the years, I’ve worked with many people navigating anxiety, low mood, relationship difficulties, and life transitions. You may be feeling overwhelmed, unsure where to turn, or carrying a sense of loneliness. I will sit alongside you as we think together about your unique story, at your pace and in your own way.