My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work as a psychodynamic and ACT (Acceptance and Commitment Therapy) practitioner. Helping people get more out of life is what I feel passionate about. Starting therapy and choosing a therapist can feel daunting. I will provide you with a safe, non-judgemental space to explore and process what is troubling you. Psychodynamic counselling helps you understand how your past affects you; how you may unconsciously repeat patterns of behaviour which may no longer serve you.