My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am BACP accredited counsellor with 17 years of experience and can offer sessions in Welsh and English. As a person centred counsellor, I value the importance of building a trusting and non-judgemental relationship. I strongly believe that this is key in the therapeutic process in helping individuals to feel safe and able to share what is intrinsically important, giving opportunity for greater understanding and awareness leading to positive changes.