My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you’re feeling overwhelmed, anxious, low in mood or carrying the weight of grief or loss, you don’t have to go through it alone. I offer a safe, supportive space in Hampton Hill — or online or on the phone — where you can talk openly and feel truly heard without judgement. Many of the people I work with come to me during times of change or struggle — perhaps after a bereavement, a relationship breakdown, work stress, or when life simply feels too much.