My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life isn’t always straightforward, and sometimes it helps to have someone alongside you. I offer a kind, non-judgemental space where you can be truly listened to, explore your thoughts and feelings, and make sense of the challenges you’re facing. Together, we can notice unhelpful patterns, increase self-awareness, and find ways to move forward that feel right for you. I take an integrative approach, adapting my work to suit your individual needs.