My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe mental health is just as important as physical health, the two are intricately bound together. I work in a non-judgemental, warm and supportive environment, I will help you to understand where the problems you are experiencing have arisen. Together we will work out why they have become so problematic and hard to deal with. I will help you to find strategies to cope better and tools to help you unpick patterns, feel stronger, more content and to move on in your life.