My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I believe is at the heart of meaningful therapeutic work. I integrate several therapeutic approaches depending on your needs, including Person-Centred Therapy, Compassion-Focused Therapy, Motivational Interviewing, and Emotionally Focused Therapy (EFT).