My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative Counsellor. I work with adolescents and adults. What does 'integrative' mean, you might ask... It means that my training has been varied. I’ve integrated several methods and approaches. I'm 'Person Centred' which is a highly affirming, non-judgemental approach. I'm also a Mindfulness Instructor so I can teach you Mindfulness techniques to help you to feel more relaxed, at ease and centred, regardless of what is going on for you right now.