My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I’m Arfeen, a compassionate and qualified counsellor. Are you or a loved one navigating life with ADHD or autism, whether you’ve recently received a diagnosis, are seeking one, or are simply exploring what it all means? As a neurodivergent therapist with both lived and professional experience, I understand the unique challenges, such as managing overwhelm, navigating social dynamics, or struggling with routines and sensory sensitivities.