My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Welcome. My name is Arlette Anfield and my experience of depression and anxiety helps me to appreciate that the daily challenges of life can be difficult and distressing. This can lead to a sense of isolation and loneliness, that it's difficult for others to really understand. In these circumstances, it may be helpful to develop an awareness of the root causes.