My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m an Integrative Counsellor who specialises in supporting people living with anxiety. Whether you experience constant worry, panic, racing thoughts, physical tension, or a sense of being overwhelmed, I offer a calm and grounded space where you can safely explore what you’re going through. Anxiety shows up differently for everyone, and together we’ll explore how it affects your mind, body, emotions, and daily life.