AC

Ashley Carr

Registered Social Worker — University of Toronto

Toronto, Canada · UTC-5

About

With over 12 years of experience, I support clients seeking to understand themselves more deeply. We explore how to improve mood and find greater satisfaction in life. If burnout or perfectionism is holding you back, sessions focus on deep self-exploration to uncover new perspectives. I aim to help you build resilience and embrace a more authentic way of living. This approach helps those seeking lasting personal growth and genuine self-discovery.

Specializations

Stress Management Trauma & PTSD

Languages

English

Session Formats

Online

Other therapists in Canada

JR
Jothi Ramesh
Scarborough, ON M1L 4V3, Canada
Canada ·
21yr exp
AddictionSelf-EsteemDepressionCouples Therapy +10 TamilEnglish
Online

As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...

$117–$126 / session
View Profile
AL
Anu Lala
Woodbine Avenue, The Beaches, Toronto, ON, Canada
Toronto, Canada ·
30yr exp
Stress ManagementDepressionCouples TherapyRelationship Issues +7 English
Online

30 years of work as both a Psychotherapist and Art Therapist, has allowed me to gain incredible insight and strategies and I would be happy to guide your way...

$117–$126 / session
View Profile

View all therapists in Canada →