My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name is Ashley and I am an experiential person-centred psychotherapist and mindfulness teacher. I offer a warm, grounded and accepting approach to all clients. I truly believe that therapy is most effective when the client is comfortable enough to be themselves without fear or judgement , pressure to "get it right', or an expectation to have all of the answers. I will sit alongside you, using a collaborative approach to support you to make sense of and process all of life's complexities.