My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My name is Ashley and I am an experiential person-centred psychotherapist and mindfulness teacher. I offer a warm, grounded and accepting approach to all clients. I truly believe that therapy is most effective when the client is comfortable enough to be themselves without fear or judgement , pressure to "get it right', or an expectation to have all of the answers. I will sit alongside you, using a collaborative approach to support you to make sense of and process all of life's complexities.