My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Together we can look at what could empower you to more constructively deal with a situation or personal difficulty that is affecting your outlook. Facing and talking through difficulties in the presence of an understanding, objective witness, is proven to help alleviate symptoms of mental ill health in many cases. By engaging with the therapeutic process, you may find new possibilities and insights open up to you.