My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work as an integrative counsellor, which simply means I don’t believe one approach fits everyone. I adapt the way I work to suit you, your experiences, and what you’re hoping to get from therapy. We go at your pace, focusing on what feels most important for you. I draw on psychodynamic ideas, light CBT tools, using a humanistic, person-centred approach as the foudnation of our work together.