Alexis Hamilton

About

Life can pull us in so many directions, and it’s easy to feel anxious, overwhelmed, or disconnected from yourself, especially during big transitions like pregnancy, postpartum, early parenthood, moving, career change or divorce. As a Registered Psychotherapist (Qualifying), I support clients navigating anxiety, stress, life transitions, and perinatal mental health with gentle curiosity and compassion. My approach blends talk therapy, mindfulness, and somatic awareness to help you tune into

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