As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
At times, our brain can feel like both our greatest ally and our worst enemy. If you find yourself overwhelmed by daily stressors and constantly trying to keep yourself afloat and in control, just know that you do not need to always keep it together- it is okay to not be okay. My role is to not only help normalize that, but give you the space needed to process, heal from that exhaustion and reconnect with your authentic self. Overcoming your challenges does not need to feel like an isolating pro