As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
I work with individuals who are navigating anxiety, stress, or low self-esteem — often connected to life transitions, relationship struggles, or patterns rooted in attachment. My clients are often feeling stuck, overwhelmed, or unsure of how to express their needs. They come to therapy looking for clarity, emotional relief, and a stronger sense of self. Whether it’s building confidence, improving boundaries, or feeling more secure in relationships, they want to feel more grounded and empow