As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
Always trying to keep it together, but starting to feel the cracks? Do the same patterns keep showing up, or do you feel disconnected from yourself or your relationships? Anxiety, hyper-independence, perfectionism, or difficult family dynamics can quietly take a toll. I work with individuals and couples navigating relationship challenges, emotional disconnection, shame, and burnout. My work is grounded and compassionate, shaped by professional crisis response experience as well as my own lived u