As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
You second-guess yourself, struggle to feel “good enough,” and often feel anxious in relationships or social situations. Maybe you’re stuck in overthinking, people-pleasing, guilt, or self-doubt. You’re constantly battling that voice in your head that always finds something wrong and feeling like you have something to prove. Therapy with me isn’t about pretending everything’s fine. It’s about getting to the root of your self-criticism so you can finally feel safe in your own mind. I help people