As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
As a registered psychotherapist, I support those seeking healing and self-discovery. I tailor sessions to each client’s unique story, goals, and needs, drawing on Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Mind-Body techniques to foster self-awareness and change. I help clients navigate anxiety, grief, stress, and emotional regulation. Co-facilitating GriefShare and lifelong learning deepen my practice. I offer a compassionate, non-judgmental space where empathy and respe