Cindy Wye

About

Feelings are hard to talk about. I understand that. It can be scary and unfamiliar. It can feel too vulnerable to bring to the surface what you have been carrying within yourself for so long. Maybe you don’t know what you’re feeling – that’s okay, and it’s also incredibly valuable to explore difficulty accessing feelings in and of itself. Maybe you’re accustomed to talking about your feelings but you’re stuck in old patterns that don’t feel good. H

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