As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
Healing from trauma isn’t about “getting over it”—it’s about finally having the space, support, and tools to move forward without carrying the weight alone. I specialize in helping both children and adults break free from the patterns trauma creates, whether those patterns show up as anxiety, emotional numbness, people‑pleasing, anger, or feeling stuck in the same cycles again and again. My approach is grounded, collaborative, and deeply trauma‑informed. I use Trauma‑Focused CBT and Cognitive Pr