As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
I take a client-centered, solution-focused approach, using tools from CBT and ACT to help people find practical strategies, build insight, and strengthen resilience. I focus on what works for you, tailoring each session to your goals and needs. Therapy is a team effort—and I aim to create a space where you feel supported, understood, and empowered to grow. If you’re feeling overwhelmed, anxious, or facing a difficult transition, you don’t have to go through it alone. I offer a supportive, nonjud