As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
I provide affordable, holistic therapy designed to support your emotional well-being, personal growth, and overall life balance. I believe that everyone has the innate ability to heal and thrive, and my approach focuses on integration—connecting the mind, body, and spirit to foster a harmonious path forward. By blending various therapeutic modalities, such as Polyvagal Theory, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Somatic Therapy, I aim to create a supp