As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
I align myself with Carl Roger’s position that all humans are oriented towards growth and self-awareness. Behaviours which once served to nurture and protect us, can become habitual and no longer useful. You are the expert in your life, and if you are seeking counselling, it is likely because what once worked is no longer serving you. In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with anxiety, depression, panic or burnout. Our relat