As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
I work with adults and teens who feel overwhelmed, stuck, or worn out by anxiety, low mood, relationship or family stress, workplace pressures, or major life changes such as career shifts, parenthood, or separation. Many people come to therapy unsure of where to begin—or whether change is even possible. Therapy with me is a collaborative and steady process. We focus on making sense of the patterns shaping your experience, understanding how past experiences may still be influencing the present, a