As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
The healing process begins with the ability to pause, observe what you are experiencing and make sense of it – this is a space of warmth, honesty and curiosity you might be longing for. From here we can build new paths that better serve the person you are today. My approach to therapy blends advanced training in psychodynamic therapies with mindfulness-based approaches, grounded in decades of experience practising and teaching meditation and yoga. These are practices that bring depth to our live