As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
Coming to therapy, especially when it’s required, can feel intimidating. You might be worried about being judged, misunderstood, or reduced to a label or a past decision. If you’re feeling frustrated, guarded, overwhelmed, or unsure whether therapy will actually help, those reactions make sense. In our work together, my focus is on you as a whole person, not a charge, diagnosis, or single moment in your life. Therapy can be a place where accountability and compassion exist side by side. I aim to