Mandy Karpoff

About

If you’re good at functioning but bad at resting, this work may resonate with you. Many of the people I work with are capable, thoughtful adults who understand themselves well. They can see their patterns, explain their history, and name what isn’t working — yet their body still feels wired, shut down, exhausted, or emotionally overloaded. Insight hasn’t translated into relief. My work focuses on helping people bridge that gap. Research shows that meaningful change happens when therapy addresses

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