As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
Taking the first step into therapy can be difficult. Sometimes you don’t know exactly what’s wrong—just that something doesn’t feel quite right. Other times, there’s a fear that therapy will bring out everything that’s “wrong” with you. My approach to therapy is grounded in empathy, curiosity, and collaboration. I’m here to support you—not to fix you, and to walk with you as you figure things out. My focus is on helping you identify what truly matters to you and find meaningful, workable ways to