As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
You’re exhausted from always being the “strong one” — the caretaker, the peacekeeper, the one who holds it all together. But inside, you feel anxious, unseen, or overwhelmed. Maybe you’re grieving a relationship, navigating self-doubt, or stuck in patterns of people-pleasing and perfectionism that you’re finally ready to unlearn. You don’t have to figure it all out alone.I’m Natania — a therapist who believes in the power of gentleness, honesty, and holding space for the parts of you