Nicky Polansky

About

Do you feel anxious or worn down by stress? You might notice yourself stuck in patterns of worry, people-pleasing, or pushing yourself to keep going even when you are exhausted. Many people come to therapy feeling changed by what life has thrown at them and unsure how to slow down or reconnect with themselves. Personally, I have a deep understanding of how grief and hardship can shape life in lasting ways, and of how meaningful therapy can be in navigating and overcoming these experiences. This

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