Ria Carter

About

Grappling with overwhelming and difficult thoughts and emotions is a unifying human experience, even though it so often feels like we’re alone. We are nuanced and interconnected beings, shaped by our families, our cultures, and our broader society, and the ways in which we tell our own story affects how we are able to flourish in the world. We also hold our stories in our bodies, and exploring our mind-body connection can be a key towards well-being. Through compassion and authenticity, I

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