As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
Psychotherapy is a powerful space for self-exploration—whether it’s prioritizing your needs, practicing self-compassion, navigating relationships, or embracing cultural diversity. As an Asian-Canadian female therapist, I understand the complexities of identity, belonging, and lived experiences. Growing up in an immigrant family can bring unique challenges such as balancing your personal identity with cultural expectations can create tension. I help individuals navigate generational gaps, differi