Taylor Ann Rogers

About

You might look like you’ve got it together, but inside, it’s nonstop second-guessing. You overthink conversations and replay moments over and over in your head. You worry that you’ve annoyed someone. Or made things awkward. Then, when you finally let yourself speak up or get emotional, the anxiety turns into frustration—or even anger. You might snap, shut down, or pull away. And afterward, you feel guilty for how you handled it, wishing you could just explain what was really going on under

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