As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
Are you longing to feel more grounded and in control? Feeling overwhelmed by your thoughts? If you’re tired of surviving and ready to truly thrive, I’m here to support you! I help adults navigating anxiety, depression, ADHD, and borderline personality disorder (BPD) who feel stuck and self-critical. In our work together, you’ll find a compassionate, nonjudgmental space where you feel seen and supported. We’ll build practical tools to manage stress, sadness, anxiety and reconnec