As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
Hi, I am so glad you reached out, as psychotherapy can be an important part of self care. It can hold us and help us makes sense of the sometimes confusing and very painful sides of life. It can also help us better navigate these times, making some room for compassion and healing. It can even bring about fulfillment, liberation and authenticity. Being biologically, psychologically and socially informed, allows me to use a number of different lenses including: neurobiological, trauma informed, em