As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Canada ·
You’re juggling school, work, and relationships, yet it still feels like you’re falling short. Maybe anxiety keeps you on edge, depression slows you down, or ADHD makes everyday tasks feel harder than they “should” be. The stress, self-doubt, and pressure to hold it all together can feel exhausting, like you’re barely keeping your head above water. You have the strength to grow and heal, no matter how drained you might feel right now. In therapy, you’ll have a space to pause, feel understood, an