My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I think of therapy as an exploratory journey which some of us choose to undertake in order to get to know ourselves better and to improve the quality of our day-to-day living My belief is that it absolutely is possible for positive change to happen - that we really can grow beyond our histories and/or our current way of being. You may be aware of trauma in your past or may be needing some support whilst experiencing a particularly difficult time.