My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I help women break free from trauma, chronic stress and emotional overwhelm by guiding them toward deep self-regulation, resilience, and inner peace. As a Psychotherapist, Somatic Therapist, and Self-Regulation Specialist, I integrate Polyvagal Theory, Attachment Work, Psychodynamic Therapy, and other therapeutic approaches to enhance and deepen the healing process.