My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m Ayndrilla (An-drill-ah, she/her), a humanistic psychotherapeutic counsellor of South Asian descent and a member of the BACP offering sessions in Brighton & Hove and online. My aim is to provide a safe, comfortable and culturally-sensitive space where you can bring whatever is on your mind, without judgement. I will be alongside you as we try to make sense of some of the challenges that come with being human and in doing so, find a deeper sense of balance.