My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I see therapy as a space where you can slow down and begin to understand yourself more deeply. Often, the struggles we experience are not just about the present moment, but are connected to earlier relationships, cultural expectations, life experiences, and the roles we have learned to carry. My work invites gentle exploration of these patterns, helping you make sense of what feels stuck, overwhelming, or confusing. I work relationally and holistically.