My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe, empathetic, confidential space where you can explore any issues which are troubling you. I can help with a range of problems, including anxiety, stress, low self-esteem, anger, depression, self-destructive behaviours, abuse, relationship issues and loss. Reaching out can feel uncomfortable, and takes courage, yet in doing so can be the start of a journey to living a more fulfilled life and understanding your thoughts, feelings, and past experiences better.