My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work from an integrative counselling approach, with Gestalt therapy at the core of my practice. This means that I place great importance on the therapeutic relationship, present-moment awareness, and supporting clients to reconnect with their emotions, needs and inner resources. I believe that meaningful change happens within a safe, supportive and authentic relationship, where clients feel heard, respected and not judged.