My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative counsellor and my approach is grounded in Psychodynamic, Person Centre and CBT. This means rather than using a one size fits all I can draw on whichever approach suits the moment. Person Centred works with what's going on in life at the moment and gives the opportunity discuss and find way to cope. Psychodynamic approach can help gain an understanding of how the past impacts on the present.