My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work integratively, with a person-centred approach at the heart of my practice. I believe you are the expert in your own life, and I aim to provide a warm, non-judgemental and collaborative space where you feel safe to explore your thoughts and emotions. Alongside person-centred therapy, I draw on psychodynamic ideas and CBT techniques where helpful.