My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You hold the potential to become the person you truly want to be. As a CBT Psychotherapist, I guide clients to identify unhelpful thinking and behavioural patterns. We then develop practical strategies together for lasting change. This approach helps those ready to actively shape their future, finding clarity and confidence in their journey.